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Archive for the 'Health & Fitness' Category

No way out of Agoraphobia and Panic Attacks?

To tell the truth I never before thought much about Agoraphobia and Panic Attacks or similar anxiety issues. Sure I did hear about it and that it is a serious problem when you have to deal with those kind of attacks - but I’ve never turned to get more information about it.

Until now that was.

About six months ago, a very good friend of mine started to act weird. When we met for our weekly Coffee-Chat which usually always kept us forgetting the time as we have endless topics to discuss … she suddenly started to find excuses to leave after sometimes only half an hour. When we called her to come with us to the movie - no chance anymore. And she’s a big movie fan. So I knew there must be something wrong. I took the opportunity when her husband was travelling for business as I wanted to talk to her alone and I “invited” myself for dinner. She happily agreed and we talked about hours and hours just like we always did. No sign of a strange feeling all was fine like it used to be for years. Until I asked her if we shouldn’t have a walk …

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Posted on 31st May 2009
Under: Panic Attacks, Health & Fitness | No Comments »

Antioxidant diet can improve memory, mood and libido

Folks I think this information is brilliant. If you’re looking for any type of personal improvement you should start with your body first.
Make sure to also watch the video below about how Soy Milk can lower your risk of heart desease and high cholesterol. See how easy it is to add it to your daily food.

Posted on 25th August 2007
Under: Health & Fitness | 2 Comments »